SATURDAY, DECEMBER 17TH FROM 7:30-8:30 AM City Sports Porter Square 1815 Massachusetts Avenue Cambridge, MA 02140-1430 Phone: 617-661-1666 EVENT DETAILS: Class led by a certified Baptiste Power Yoga Instructor Special 1-day only shopping offers for all participants Refreshments will be provided after the class All fitness levels are welcome Please bring … [Read more...]

Cross-Training for Runners

If there is one thing that pushes runners to get outside and run, it's a goal.  Whether it be extending the usual route a quarter mile or qualifying for a marathon, many runner's use goals as a means of improving their personal best and overall fitness.  If there is one thing that holds a runner back, however, it's a nagging injury or nasty weather. So what does a runner do … [Read more...]