5 Top Training Tips from Philly’s Optimum Fit

Want to increase your fitness but don't know where to start? We have the tips for you. We tapped Osayi Osunde, one of our elite athletes and co-founder of Optimum Fit, for his expert insight. Every weekday morning in Philadelphia you'll find this former Villanova football player running Fit Academy's awesome group fitness classes. He's helped countless people of all … [Read more...]

Philly TriRock -10 Tips For Your Best Race!

I was one of 1500 athletes to participate in Philly’s inaugural triathlon in 2004. In 2014, when the Philly Tri (now officially a TriRock event) celebrated its 10th anniversary, I was given recognition by TriRock and local media as one of a few athletes to complete this race all 10 years. This race has become highly regarded in our city and this Saturday and Sunday marks the … [Read more...]


Get tips from a professional instructor on how to properly use Kettle Bells Enjoy exclusive shopping discounts just for participating Post workout refreshments and a secure place to store your belongings will be provided Find a Kettle Bell Workshop near you! BOSTON: Friday, January 20th from 7-8AM City Sports Back Bay 480 Boylston Street Boston, MA … [Read more...]

New Years Resolution Runs

JOIN CITY SPORTS AND MIZUNO FOR A 5K NEW YEAR'S RESOLUTION RUN! First 50 runners get a FREE Mizuno tee Test the latest Mizuno running footwear Enjoy one day shopping offers Enter a raffle to win a head-to-toe Mizuno outfit Refreshments will be provided post run FIND A RESOLUTION RUN AT A CITY SPORTS NEAR YOU: Boston: January 17th at 6PM City Sports Back Bay 480 … [Read more...]

Philly Fun Run with Under Armour

The 5K trail run will be led by City Sports and Under Armour PacersFREE Under Armour tech tee for the first 50 participantsEnter to win a FREE head-to-toe Under Armour outfitFREE food and beverage will be provided post-runWhen: Saturday, December 10th at 10AM!Where:City Sports Wayne309 East Lancaster AveWayne, PA 19087Phone: 610-688-0400RSVP: [contact-form-7 id="5743" … [Read more...]