Boston CrossFit on the Greenway: June

Last week’s mantra was “if it’s not raining, you’re not training”! A late afternoon rain shower kept things interesting as we took to the Greenway with Reebok CrossFit Back Bay for our final June installment of a FREE outdoor workout. The weather may have deterred some participants, but we stayed strong with just shy of 30 attendees. Michael Cahill, Co-Founder and Owner of … [Read more...]

Reebok CrossFit Workout in Boston

JOIN US FOR A FREE CROSS-FIT WORKOUT SPONSORED BY REEBOK!Saturday, November 5th at 10AMBoston Common at the Parkman BandstandBe one of the first 150 participants to arrive and receive a free t-shirtPost work-out refreshments will be providedExclusive shopping offers at City SportsAll fitness levels are welcome!No RSVP required, all you need to do is sign a waiver.See you there! … [Read more...]

Introducing the NB MX20: Interview with New Balance’s Kevin Fitzpatrick

CrossFit is one of the fastest growing trends in the fitness industry.  The style of training prepares you both physically and physiologically for essentially any physical task.  Choice footwear for the sport requires balance, stability and multi-directional flexibility in a lightweight design.  Enter the MX20 and WX20 from New Balance. The MX20 and WX20 are from the New … [Read more...]

CrossFit – A Fitness Revolution

CrossFit gyms are taking the nation by storm. Affiliate gyms are spreading across the nation and world. What is CrossFit? Take a look at this video to learn more.   The aim of CrossFit is to forge a broad, general, and wide-ranging fitness program.  A program that best prepares trainees for any physical possibility – prepare them not only for the unknown but for the … [Read more...]